The Rochester Swim Club runs an excellent Masters swimming program. RSC Masters accommodates all levels of adult swimmers and includes the occasional lap swimmer to tri-athletes and national level masters competitors. Workouts are professionally coached by the the RSC coaching staff. The coaching staff provides daily workouts and works with each swimmer as necessary and/or as requested for stroke technique and overall training and fitness planning. Fees can be paid monthly and a discount is given for three month registrations. Out-of-town drop-ins are encouraged.
If you are thinking about getting back into swimming, improving your swimming skills for triathlons, working to improve your overall fitness or just want to hang around with some cool people, feel free to come and try us out for a week without obligation. You can contact our Masters Coach (Tom Walsh) at email@example.com.
Masters practice Monday thru Friday from 5:30 to 6:50 AM under coach supervision.
Masters also have pool access on Mondays from 7:30 to 8:40 PM, Tuesdays from 6:40 to 7:40 PM, Wednesdays from 7:40 to 9:00 PM, Thursdays from 7:00 to 8:20 PM and Saturdays from 7:20 to 9:20 AM. For our evening masters practice opportunities if there are no masters swimmers in the water 15 minutes after the start of the practice the designated coach will leave. You can still swim but the workout will be on your own. Thanks for your understanding!
NOTE: This fee entitles you to pool time during regular practice times. Workouts will be provided and periodic coaching on technique or other needs. However, for major stroke work, unique training needs, or meets, open water specific training, contact Coach Tom Walsh at firstname.lastname@example.org.
Quarterly payment schedule: